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Do you need an amazing PE program for your entire family to all come at same convenient time and learn to do ninja warrior and other fun PE skills. This is perfect for any family for after lunch and a great motivation to get school done before lunch! Check out the details and fill out the interest survey if you are interested! 


Days: Mondays, Tuesdays, Wednesdays, Thursdays, and Fridays 

Time: 1;00 pm to 2:00 pm  We have homeschool Parkour on Fridays at 2 pm for teens ages 11-15

RUNS all year around. We typically have 8 to 18 kids per class with several coaches

FOR AGES 5 to 13

Limit 18  kids per class. Kids are grouped by ages/abilities


You choose if you want to come once a week or twice a week or unlimited times!


Location: Ninja Core Training Gym ( Lost Island Indoor) 

                 6060 Hollow Tree Court, Colorado Springs, CO ( 80918) next to Flex Gym in back

( Follow Green signs! Look for big sign that says NINJA WARRIOR  &  look for big blue door!


Kids will be divided into age appropriate groups depending if we have 2 or 3 groups:


Student will learn

  • Proper ninja obstacle techniques

  • How to swing correctly

  • Speed & Agility

  • Parkour and balance skills 

  • Learn popular obstacles as seen on “American Ninja Warrior”

  • How to go up the warped wall

  • Nutrition tips to being healthier 

  • How to gain grip strength and endurance

  • Bodyweight training to get stronger

  • Group games 

  • Eye hand coordination drills

  • And so much more…


NEED PE CREDIT?: As certified coaches, we can sign your papers for this to count toward PE hours



$69/month for 4 classes per month and unlimited  indoor gym  (One class per week)

 $99/month for 8 classes per month and unlimited open gyms at indoor location (Twice a week) 

 $129/month for unlimited classes per month and unlimited open gyms

 Add on $4.99/month if you want to include the large outdoor unlimited membership


 8 classes for $119 ( no monthly membership- open gyms not included) 

 Ask about our FAMILY DELUXE membership if have more than 4 in family for unlimited classes 


OPEN GYM ONLY MEMBERSHIPS (Allows you to come play at all available open gyms)

 $24.99/month for one open gym unlimited membership ( do family plan if more than 4 kids) 

 Add on $4.99 if want to include large outdoor ninja gym 



Mondays 2:00 pm to 3;30 pm (Family)

Tuesdays 2:00 pm to 3;30 pm (Family) and 7:00 pm to 8:00 pm Teen/Adult (Ages 12+)

Wednesdays 6:00 pm to 7:00 pm (Family) and  7:00 pm to 8:00 pm Teen/Adult (Ages 12+)

Thursdays 2:00 pm to 3;30 pm (Family)

Fridays 6 pm to 7 pm (FAMILY OPEN GYM) and 7:00 pm to 8:00 pm TEEN/ADULT OPEN GYM (12+)



Suzanne Himka is a Registered Dietitian, Certified ninja and strength coach and the 2021 OCR World Female Masters  Champion in 15 K and 3 K as well and the 2023 100M OCR world champion and one Top Five Strongest Ninja in the World for Masters Women. She has taught ninja for over 10 years and has homeschooled all her 4 children. She loves teaching kids to have a passion for  God, health and fitness and ninja skills. She has competed on the popular TV show “American Gladiators” and been a tester for American Ninja Warrior for 3 years, been a collegiate level gymnast and has coached elementary, middle and high school PE & Science for 17 years.  


Glenn Albright is a former 400M track and field hurdler at the University of Northern Colorado and has competed on American Ninja Warrior for 5 seasons (10.11,12,15, 16). He has competed at a world championships level in the 100M in Philippines and was selected as a competitor for the Elite Pro 100M TEAM USA in Belgium this year. His most accomplished moment was hitting a buzzer on American Ninja Warrior Season 15!  He is an amazing coach and brings his passion for coaching to all ages!  You can check out his instagram @glenn.da.albright


NOTE: This is a Christian organization, therefore we will be playing upbeat Christian wholesome clean music , and will start and end class with prayer. We reinforce good character and attitude and respectful behavior. 


You can come try your first  class for free! 

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