​This is effective as of Sept 17th, 2026 

​

MONDAYS

1:00 pm to 2:00 pm  NINJA  PE  (ages 5-12) 

2;00 pm to 3;30 pm  FAMILY OPEN GYM (ages 5-adult)

4:15 pm to 5:45 pm  JUNIOR ELITE TEAM ( ages 6-9) 

5:30 pm to 7:00 pm JUNIOR HIGH ELITE TEAM ( ages 8-13) 

6:45 pm to 8:30 pm SENIOR ELITE Competitive team ( ages 13-18 & elite 10+)

 

TUESDAYS

1:00 pm to 2;00 pm  NINJA  PE  (ages 5-12)

2:00 pm to 3;30 pm  FAMILY OPEN GYM (ages 5-adult)

4:15 pm to 5;15 pm  NINJA SKILLS Beginner/Intermediate (ages 5-12) 

5:30 pm to 6:45 pm  TEAM ELITE CHALLENGE NIGHT ( ELITE TEAM ONLY) 

7;15 pm to 8;30  pm  ADULTS/TEENS NINJA & WOMENS NINJA (Ages 12-adult)

 

WEDNESDAYS

1:00 pm to 2;00 pm NINJA  PE  (ages 5-12)

2;00 pm to 3;30 pm JR ELITE  COMPETITIVE TEAM ( ages 6-12)

2;00 pm to 3:00 pm INTERMEDIATE ADVANCED NINJA ( NOT for beginners!)( ages 7-12)

4:15 pm to 5:15 pm INTERMEDIATE ADVANCED NINJAKOUR and PRE TEAM ( intermediate) 

5:30 pm to 6:30 pm NINJA SKILLS  (Beginner intermediate) ( ages 5-12) 

6:30 pm to 7:30 pm STRENGTH & CONDITIONING WORKOUT (Ages 12 to adult) 

6:30 pm to 8:00 pm FAMILY OPEN GYM ( ages 5-adult) 

 

THURSDAYS

11:00 am to 12;15 pm Mini Warriors ( ages 3-5)

1:00 pm to 2:00 pm  NINJA PE  (ages 5-12)

2:00 pm to 3;30 pm  FAMILY OPEN GYM (ages 5 to adult) 

4:15 pm to 5;30 pm JUNIOR ELITE TEAM (ages 6-9)

5:15 pm to 6:45 pm  JUNIOR HIGH  ELITE TEAM  COURSE RUNS (9U, 11U) 

6:45  pm to 8:15 pm  ELITE TEAM  COURSE RUNS (ages 13-17, elite 11+)

 

FRIDAYS

1;00 pm to 2;00 pm  NINJA PE PARKOUR & NINJA   (ages 6-12)

2;00 pm to 3;00 pm   PARKOUR & NINJA  FOR TEENS (ages 11-17) 

3:00 pm to 4;00 pm  FAMILY OPEN GYM (ages 5 to adult)

4:00 pm to 5:00 pm  NINJAKOUR ( Ninja and Parkour) Beginner /Intermediate (ages 5-12)

5:15 pm to 6:30 pm  ADULTS/TEENS NINJA & WOMENS NINJA (Ages 12-adult) 

6:30 pm to 8:00 pm FAMILY OPEN GYM (ages 5 to adult) 

 

OPEN GYM TIMES (CLOSED WEEKENDS for PARTIES) 

Mondays: 2:00 pm - 3:30 pm FAMILY OPEN GYM (Ages 5-adult) 

Tuesdays: 2:00 pm - 3:30 pm FAMILY  OPEN GYM (Ages 5- adult)

Wednesdays: 6:30 pm - 8:00 pm FAMILY NIGHT  OPEN GYM (Ages 5- adult) at same time as workout class! 

Thursdays: 2:00 pm - 3:30 pm FAMILY OPEN GYM (Ages 5-adult)

Fridays: 6:30 pm - 8:00 pm and 3:00 pm to 4;00 pm  FAMILY OPEN GYM (Ages 5-adult)